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Level 1 Dance Courses

Bridgeman Academy Level 1 dance courses provide a range of benefits for students who are just starting out in their dance journey. We generally recommend Level 1 for students ages 7-10 with at least some beginning level knowledge of dance concepts. Schedule a trial class for one of these courses to see if it's the right fit for your student!​

Key Benefits​

  1. Building foundational skills: Students will learn Balanchine technique and vocabulary with an emphasis in musicality. This can help to build a strong foundation for future dance study and performance.

  2. Improving physical health: Students in these courses will have the opportunity to work on body control skills and improve cardiovascular health, strength, flexibility, and coordination.

  3. Boosting self-confidence: Learning new skills and being part of a supportive community can help to build self-confidence and self-esteem. In our Level 1 courses, students will have the opportunity to celebrate their progress and accomplishments together with a community of friends and experienced, supportive instructors

  4. Developing teamwork skills: Many dance programs require students to work in groups or pairs, which can help to develop teamwork skills and cooperation. This can be particularly beneficial for students who may be shy or struggle with social skills.

  5. Encouraging creativity: As a form of creative expression, these dance courses can provide students with opportunities to explore their creativity and develop their own artistic voice. 

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